Regular Activities at Newlands Hall

Sunday
Karate 10:15-11:15
All ages and abilities
Email sala_Wado@hotmail.co.uk Or turn up on the day!

Thursday
Yoga 9:30-10:30am
Run by Enable, turn up on the day to register, first session free, £3 weekly. pay with contactless, matts provided.

Monday
Kickboxing and self defence
Kids 5:pm
Ladies 6:15pm
Run by Punch Lab, contact @punchlablondon

Tuesday
Line Dancing 10:30-12 noon
Email whizzeylez@hotmail.co.uk Or turn up on the day!











